Health in the Highlands Your Appalachian Guide to Healthy Living By Category 4 Ways ReadNPlay Promotes Healthy Growth 3 Must-Do Steps for Parents Prior to the School Year 3 Breastfeeding Tips from a Board-Certified Lactation Consultant Infant Mortality and Prematuity in Appalachia 5 Reasons for Men to Establish Care with a Primary Care Physician 4 Ways to Support a Breast Cancer Patient National Recovery Month in East Tennessee Destigmatizing Bias in Mental Health Care 3 Ways to Deal with Winter Stress