Health in the Highlands

Your Appalachian Guide to Healthy Living

By Category

• 4 Ways ReadNPlay Promotes Healthy Growth
• 3 Must-Do Steps for Parents Prior to the School Year
  
  
• The Right Nutrients for our Kids
• For Parents: Sport and Non-Sport Related Concussions in Children

 

• 3 Breastfeeding Tips from a Board-Certified Lactation Consultant 
• Why Breastfeed? Things to Know for the Uncertain Mother-to-Be
• Infant Mortality and Prematuity in Appalachia
• The Stressors on Women's Mental Health

 

• 5 Reasons for Men to Establish Care with a Primary Care Physician
• 5 Simple Ways For Men to Reduce Their Risk of Heart Disease

 

• 4 Ways to Support a Breast Cancer Patient
• National Recovery Month in East Tennessee
• Destigmatizing Bias in Mental Health Care
• 3 Ways to Deal with Winter Stress
• 3 Ways for Your Family to be Heart Healthy
• 3 Ways ETSU Health Brings a Woman’s Touch to Surgery
• The Sneak Thief of Sight: The Importance of Early Detection in Glaucoma
• Staying Safe During the Summer Sizzle